At the best of times, the concept of bone density can be a little overwhelming. For the majority of people out there, bone density and its importance is a foreign concept made visible only when issues in the form of broken bones, ailments, or pain arise. The thing is, though, when it comes to osteoporosis, bone density is the main feature, not the trailer. If you’re reading this, chances are that you yourself suffer from osteoporosis or perhaps know someone who does. Maybe you’re here to find out what it is, or maybe you’re here to find some relief for its symptoms – either way, you’re in the right place. In this blog post, then, we’re talking about all things osteoporosis: what it is, what it means to live with it, what one can do to counteract its effects, and how lifestyle changes can alter its intensity. If you’re ready, let’s get to it.
The sun is out, the grass is green, the birds are chirping, and you’re busy carefully packing your golf bag. That’s right – the time has come to get back out on the green and get teeing, putting, and swinging. Golf season is always an exciting time – it means you’re back outside, getting some fresh air, and playing a sport you genuinely love. In addition, 2020 was a tough year… it’s time to let off some steam. Before you get carried away, though, I want to run through some stretches and tips you can implement to make this golfing season one of your best, if not the best. As with every sport, there are ways to get into the swing of things, so to speak, and when it comes to golf things are no different. Ready to hear it all? Great.
Write something about yourself. No need to be fancy, just an overview.